Now that the festive holiday period is really over – even the sales are almost over, gah! – the cold hard reality of life hits us. I think I’ve been in a sort of denial mood for the last three weeks, thinking that the holiday cheer was still here. Well no it ain’t here anymore! Work, school, uni, you name it, is slowly sucking up your energy and the cold and grey-ish weather makes us feel like we want to cancel the day and go back to sleep. At least the days are starting to get slightly longer, bit by bit… So I have decided to share some of my all time feel-good ways to beat the January and February blues and stay calm, focussed and stress-free (or at least try!). Continue reading “Fighting the Winter Blues”
Hello my little chums! I hope everyone is feeling a-ok and have enjoyed the weekend! I know I have, after a trying to get into a routine after the May Bank Holiday last week. Also, it was the first week at my new job – if you follow me on Insta, Twitter or Facebook, you have probably seen my post about leaving my previous workplace. It is safe to say that it was a very stressful and tiring week, not because of the workload, but because I now have to commute and getting up at 6am will take a while to get used to!
As you might have noticed, I’ve been quiet lately – partly because of my new job but also because I’ve had a bit of a writer’s block. Most of my ideas were either really emotional or just not there at all! So I decided to just wait and see when I’ll feel like posting again. And here I am today, thinking I might share with you a little haul. Because everyone needs to go shopping after they’ve started a new job, don’t they? Of course they do, so here’s what I got to help make the transition easier:
Bonjour, mes amis!
It’s been a while since my last blog post and I have to say I’ve missed writing – must take that as a good sign! I’ve been through a whirlwind of feelings, with a lot of stress but also excitement and happiness.
We’ve just had an Agent Conference at work, about two weeks ago – also, our first one! – and while so many things could have gone wrong, we pulled together as a team and managed to see it through gracefully and successfully. We have had an amazing feedback from our agents and a lot of things to learn from and change for the next one. However, I won’t be here for the next one as I’ve just got a new job! Oh, the excitement and the angst!
But that’s not what I’m going to write about today. Today, as the weather has gone dark and dreary again, I’m going to take you on a little imaginary trip around sunny Worcester, and share with you some of my favourite places, in case you ever want to visit.
I’ve been having a bit of a rough week last week and have felt a great deal of anxiety and stress – all is good now as I’ve managed to beat this and get back to my regular self, but it gets me thinking how many people have to deal with this on a daily basis. It’s little things that trigger this, or it could be bigger problems for some, but no matter what it is, it feels scary, big, uncontrollable and it makes you feel small, afraid, restless, nervous and continuously uneasy as if something really terrible is about to happen any time soon.
So I’ve decided I’m going to send out into the blogosphere a few tips that help me stay calm, focused and keep the stress under control. Whether they’ll help or not, I cannot say, but maybe it will make other people happy to know they’re not the only ones going through this and they shouldn’t be ashamed of this. Continue reading “Tips on how to destress and beat anxiety”